Smart tips to get rid of all hair problems caused by cold weather, Who among us does not want to enjoy a healthy and smooth and attractive hair ? You may prosper in to do this in a normal day, but the dry winter days may hinder your task certainly. today “24 for health ” holds you 7 key secrets for healthy and silky hair , although dry winter days:
1-Eating fish and nuts: These foods nourish the entire body, especially the scalp; fish and nuts are considered from rich foods in protein and fat and omega 3 which helps you get the healthy head scalp and healthy hair; the carrots, beans and vegetables in general help to supply the body with all the important nutrients to hair, and strengthen your scalp.
2. Protecting your hair from hot water: Stay away from hot water, it loses all your hair natural oils, which strengthens your hair. Even if a hot bath fun in these days and you’ll replace it with warm water to keep your hair by its rich oils.
3-use hair products that contain protein: Look for the types of shampoo and conditioner that contains the protein to nourish your hair from roots to ends, and avoid bombarding your hair, especially if you’re someone who adored change down the color of the hair .
4-Avoid dandruff treatment by oils: dandruff is not at all dry skin; if you rub your scalp by oils, the matter may worsen. When washing your hair is best to leave your shampoo five minutes on your hair with a massage, then rinse shampoo well to get rid of any residue. If it does not improve, go to the nearest doctor of Dermatology.
5-wooden comb: Replace your brush of sharp teeth, which leads to pounding hair with the wooden comb or brush. But it has to be made of natural materials, and avoid brushing wet hair.
6-take a break of hair dryers: the frequent use of hair dryers lose hair health and vitality, and lead to dryness and hair loss, So try to take a break from your hair dryers.
7-protect hair from the sun’s rays: Hair is like skin completely, influenced by the sunshine; When you expose to sunlight, Do not forget to wear protective hat for your hair from the sun, especially for dyed hair.