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The most healthy foods to resist fatigue and enhance the activity

Tired-Woman

The most healthy foods to resist fatigue and enhance the activity With the bad weather and low temperatures, especially in the winter, many people are suffering from lethargy and laziness, what makes them asleep fast, throughout the day, or in a constant state of drowsiness, it impedes the performance of …

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4 Effective exercises for relaxation and improve better sleep

Young girl sleeping in bed

4 Effective exercises for relaxation and improve better sleep Sleep is necessary for health, when we sleep, tissue and body organs begins repair process , and improve the body’s functions. The secret lies in relaxation. Here are four exercises to relax intellectually and physically, which promotes sleep. exercises for relaxation …

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List of Good and bad Foods for body odor

eating-rawfish

List of Good and bad Foods for body odor  Do you complain about the annoying smell of sweat ? Today we will define you some kinds of foods to improve your body odor and will get rid of this problem , because the food ,  that we daily eat,  is of …

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How to control the symptoms of asthma and avoid its attacks

Woman using an asthma inhaler

How to control the symptoms of asthma and avoid its attacks If you suffer from chronic asthma, and you feel that you seizures have increased in this period of the year, just follow the following tips to control the symptoms of the disease, and reduce the incidence of seizures : asthma …

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Natural and effective detox to get rid of toxins

detoxification

Natural and effective detox to get rid of toxins Natural Detox is exactly what your body needs , if you suffer from a lack of energy, digestive problems or problems with your skin. Meet the needs of your body from the inside out, it will allow you to get rid of …

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List of healthy Food prevents your body get smelly

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List of healthy Food prevents your body get smelly We all know the big importance of food to give our body the needed energy to practice its daily activity, besides its delicious taste, that make use resort to it. but, you should also know that its not just its benefits, as …

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What your tongue color tell about your health?

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What your tongue color tell about your health?  Do you look carefully to your tongue? To its color ? Do it from now , because the color of your tongue may actually indicate that you are suffering from certain hidden health problems . Do not worry, but it is better that you recognize the implications …

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Top helpful foods strengthen and get longer erections for men

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Top helpful foods strengthen and get longer erections for men A lot of men exposed to the problems of work and endure marital and family burdens which may cause weakness of the men at some times, and to maintain the strength and health of the man , here’s a list of the …

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Symptoms and reasons of polycystic ovaries PCOS in girls

Young woman in pain, isolated on white

Symptoms and reasons of polycystic ovaries PCOS in girls There are several common diseases affecting women and which refers to the incidence of polycystic ovarian syndrome, what are those symptoms ? Does polycystic ovaries impact on marriage and future childbearing?  , and what is the treatment? polycystic ovaries PCOS On this topic we had collected …

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List of 5 Hard boiled eggs benefits to your health

Eggs

List of 5 Hard boiled eggs benefits to your health The hard-boiled eggs of the most important foods which is very important to be incorporated to any successful diet and this is due to the great health benefits and nutrients that are found in eggs, ” 24 for health” provide you the most important …

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