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Tag Archives: exercise

Top 10 steps to get rid of belly fats and burning fats

10fat-1

Top 10 steps to get rid of belly fats and burning fats If you do not know how to get rid of belly fat, here are 12 tips to get a flat belly without too much effort.  get rid of belly fats  1. Walking Replace riding the car with walking when you go …

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10 reasons prevent you from losing weight

Concept image of a woman on a diet, eating a measuring tape, isolated on white

10 reasons prevent you from losing weight  losing weight Despite the severe diet you follow to implement your weight loss plan and trying to abide by hard but you do not notice any improvement in weight loss. Therefore we mention in this article is the 10 cause  may be responsible …

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Important Tips to maintain your ideal weight after the wedding

Measuring woman's waist

Important Tips to maintain your ideal weight after the wedding ideal weight after the wedding You must have made a great effort to get the ideal weight on the day of your wedding, and now has passed the day that you are waiting.  Recent studies have confirmed what most of …

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