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Tag Archives: healthy food

10 steps to protect children from diabetes

10 Steps to protect children from diabetes Here are some simple tips to help parents protect their children from diabetes through healthy eating habits and physical activity. 1 – Encourage your child to the importance of not miss meals, especially breakfast. It can contribute otherwise in raising blood sugar levels and the …

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Yummy recipe of Corn salad dish step by step

Yummy recipe of Corn salad dish step by step We are going to provide you today on our kitchen of “24 for health” the lovely and healthy dish, that all the family members will love and like to taste, because of its lovely and distinctive colors ad also because of its great benefits as it …

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A great list of healthy food combat diabetes

A great list of healthy food combat diabetes, If you have a family history of diabetes, or if you have some dietary habits that make you susceptible to infection, there are many foods that you can enter into your diet, to help control diabetes, or to prevent it. food combat diabetes …

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Did you know that these foods do not cause obesity?

Did you know that these foods do not cause obesity? Most women fall in the problem of hunger during following food diet, but this diet is not true at all, it is necessary that you taste and enjoy food, but calculates the calories that you get it, without deprive yourself of needed food .come …

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Control your high blood pressure without any drugs

Control your high blood pressure without any drugs high blood pressure One of the age problems is the high blood pressure and the necessary things that we should measure blood pressure from time to another to make sure the health of the circulatory system but found that the blood pressure gauge between 120/80 …

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10 reasons prevent you from losing weight

10 reasons prevent you from losing weight  losing weight Despite the severe diet you follow to implement your weight loss plan and trying to abide by hard but you do not notice any improvement in weight loss. Therefore we mention in this article is the 10 cause  may be responsible …

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Top tips for woman fitness after 40+

Top tips for woman fitness after 40+ woman fitness With age, some of the changes appears on the body; as the burning process  began to slow which causes difficulty in weight loss and absorption of nutrients naturally. “24 for health” get out of the nutrition specialists 11 advises on the females above the age of forty to maintain their health …

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The perfect diet routine for diabetic

The perfect diet routine for diabetic diabetic Diabetics should follow  a certain type of diet routine, that contain limited and selected foods to can match their life without any trouble. It should be for diabetics that: – Deals with three main meals, with two to three healthy snacks meals . – The main dish …

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simple tips to make perfect healthy snack

simple tips to make perfect healthy snack.You want to take care of your health and your family’s health as well. healthy food provide you a beautiful body and also a beautiful look ,in fact it makes you more beautiful and youth .Your kids always hungry and want candies as snacks. …

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best tips to help you to stay awake but with no more caffeine

stay awake

best tips to help you to stay awake but with no more caffeine,You have much house work. you look after the kids. a long day at work. all these are reasons to get tired and feeling sleepy. You want to stay awake without any medication or caffeine. here we are …

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