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Tag Archives: healthy skin

Top important and healthy Vitamins and nutrients for the skin

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Top important and healthy Vitamins and nutrients for the skin If  you supply your skin with various vitamins and nutrients you need, you will get beautiful and healthy skin, to get supple skin free of pimples or acne. As it will become non-greasy or dry, and will remain immune to wrinkles, which indicates …

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Variety of Kiwi skin masks for healthy and glowing skin

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Variety of Kiwi skin masks for healthy and glowing skin  The Kiwi is of the most fruits that contain vitamin C, it is known that vitamin C works to reduce skin cancer and moisturizer skin as well as removing dark spots, and works to delay the onset of face wrinkles, …

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5 Important Steps for body care in winter days

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5 Important Steps for body care in winter days Skin is very sensitive and require special attention in the winter to keep the moisture and protection from drying and cracking, because of the cold and lack of appetite to drink liquids, so it is necessary to compensate this shortfall by …

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How to take care of the girl teenage skin?

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How to take care of the girl teenage skin? teenage skin It is essential that you realize that age sets you the proper ways to care for your skin, because it serves as the fastest mirror that reflects the effects of age, and that is if you are a women with young …

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The best and healthy skin habits you should daily do

healthy-skin-habits

The best and healthy skin habits you should daily do, Keep the beauty of your skin away from those bad habits , that you may practice on a daily basis without you feel it, and that would cause you the appearance of the signs of aging on your face and …

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Top tips for woman fitness after 40+

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Top tips for woman fitness after 40+ woman fitness With age, some of the changes appears on the body; as the burning process  began to slow which causes difficulty in weight loss and absorption of nutrients naturally. “24 for health” get out of the nutrition specialists 11 advises on the females above the age of forty to maintain their health …

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